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Travelling gives me such an amazing feeling. I think there is no other emotion like it on Earth. Over the past decade Ive been fortunate enough to visit Asia, Europe,…

Here is the last ever song. After 25 years that’s it. Will see the final concert but until then I simply leave you with the genius that is a-ha [youtube=http://www.youtube.com/watch?v=tueQ5aPl64k&feature=fvst]

The news that my uncle only has been given several days to live has come as a big shock to me. I knew that he was ill but when you…

Today I threw out two 5kg weights. Not big news but to me it was huge. I have had these weights since 1993 and every day I have lifted them.…

Visit http://ipad.io/Mpg to hear my latest ipadio phonecast Or listen here:

People who know me will agree that I am not that fussy about what newspapers I read. It is refreshing to read any aspect of journalism from papers such as…